Frequently Asked Questions & Contact information

Your Questions Answered

What is coaching?

Coaching is about asking questions, providing insights and metaphors so that you, the client, can reach your own conclusions and propel yourself into the direction you want to go. I am not here to be an expert for people or their lives. I don't give advice. I am a coach, a linguistic marvel!

What is a discovery call and how do I book one?

A discovery call is a chance for us to have a chat and see if we are the right fit for each other. It is an opportunity to explore ideas together and to make sure that we are on the same page.

How do you organise a call? Easy, send me an email or call me (details below).

If you have decided you are committed to making lasting change, lets get started. Now is the perfect time.

What are your fees?

My fee's vary depending on whether you are a business or an individual, whether you want to work in a group setting or one on one.

Reach out and we can explore what is going to work for you.

In 2022 I will be running 4 group sessions throughout the year. Keep your eyes on the website and my socials for further info. Better yet, join the mailing list to be sure you are kept up to date with what's happening.

How and why did I become a coach?

I am a member of The Coaching Institute where I receive ongoing training. The training I receive is transformational, not only for my clients but also for myself!

I became a coach because I have a desire to serve people. I want to empower people and businesses to understand themselves and those around them on a deeper level. You will have heard many people, possibly even yourself, say "Urgh.. another day, another dollar.. or Here we go again, its Monday.." or something along these lines - this mentality is what I want to shift. Every day can be an adventure and even the stressful days or hard days can be an experience we can value. This is my why, this is why I am a coach!

What is Reiki?

Reiki is a traditional Japanese healing therapy that channels 'Ki' or life force energy through the practitioner to the client or object. This energy is channeled through the clients Chakras or energy centers in their body, clearing blocked or stagnant energy and allowing energy to flow freely throughout the body.

Reiki has many benefits including:

Improved sleep

Increase in energy and vitality

Pain reduction

Reduction in 'brain fog'

Reduced stress/anxiety

Strengthened immune system

Enhanced spiritual connection

Reiki is a holistic treatment and is currently being provided in many hospitals, nursing homes and palliative care hospices as well as community care services in Australia and around the globe. Reiki is used as a complementary therapy in conjunction with all other medical or therapeutic treatments to speed up recovery time, reduce pain relief medication, reduce hospital time, lower blood loss in surgeries and promote overall health and wellness.